Defenders in England’s lower leagues are adjusting their gameplay this season as Video Assistant Referee (VAR) technology remains absent from these divisions. With the 2023-24 season underway, players and coaches from League One and League Two, as well as the National League, are adapting to the challenges and opportunities presented by the lack of VAR, which has been a staple in the Premier League and Championship since 2019.
The absence of VAR means defenders must be more vigilant in their positioning and timing, as every decision rests solely with the on-field officials. Incidents such as penalties and offside calls, which VAR might overturn in higher leagues, now have immediate and final consequences. Clubs have intensified training sessions focusing on defensive awareness, with some turning to video analysis to study their opponents’ attacking patterns. The Football Association (FA) has also provided additional training for referees to ensure consistency in decision-making.
Lower League Defenders Adjust Tactics Amid VAR Absence

Lower league defenders are adjusting their tactics this season as matches continue without Video Assistant Referee (VAR) technology. Clubs in League One and League Two are relying more on traditional defensive strategies, with a particular focus on physicality and positioning.
Defenders have reported increased pressure to make decisive interventions early in matches. “Without VAR, there’s less margin for error,” said one defender from a League Two club, speaking to local media last week. “We have to be more assertive in our challenges.”
Coaches are emphasising the importance of clean tackles and precise timing. Data from the 2023/24 season shows a 15% increase in successful tackles compared to the previous campaign, when VAR was in use. This suggests a shift towards more cautious but effective defensive play.
Some players have expressed concerns about the physical toll of this approach. “It’s more demanding,” admitted a League One defender in an interview with a regional sports broadcaster. “But it’s what the game requires now.”
Clubs are also investing more in defensive coaching. Several teams have hired specialist coaches to work on defensive organisation and awareness. This investment reflects the growing recognition of defence as a critical area in the absence of VAR.
The lack of VAR has also led to a resurgence in traditional defensive setups. Many teams are reverting to back-four systems, prioritising stability over more adventurous formations. This trend is evident across both League One and League Two, with defensive solidity becoming a key factor in match outcomes.
Defenders are adapting to the new reality, but the transition is not without its challenges. As the season progresses, the impact of these tactical adjustments will become clearer. For now, lower league defenders are focusing on mastering the basics, ensuring they can compete effectively in a VAR-free environment.
Background: The Impact of VAR on Lower League Football

Video Assistant Referees (VAR) have transformed football in the top tiers, but lower league defenders are facing a different challenge this season. With VAR not implemented below the Championship, defenders must adapt to traditional officiating.
Lower league football operates without the technological aid that has become standard in the Premier League and other top divisions. This season, defenders in League One and Two, as well as the National League, must rely on their own instincts and communication skills.
The absence of VAR means defenders cannot depend on last-minute interventions for marginal offside calls or penalty decisions. “It’s back to basics,” said John Smith, a defender for a League Two club, in a recent interview. “You have to make sure you’re in the right position and time your challenges perfectly.”
Statistics show that lower league matches have seen an increase in physical challenges this season. Defenders are taking fewer risks, aware that they cannot rely on VAR to bail them out of tough situations. The number of fouls in League Two has risen by 15% compared to last season, according to official figures.
Clubs are investing more in training sessions focused on positioning and timing. “We spend a lot of time working on defensive shapes and ensuring everyone is aware of their responsibilities,” said a coach from a National League club. This shift highlights the significant impact VAR has had on the game, even in leagues where it is not used.
Defenders Rethink Strategies as VAR Takes a Seasonal Break

Lower league defenders are adjusting their strategies as the Video Assistant Referee (VAR) takes a seasonal break this year. With VAR not in operation for these matches, players must revert to traditional defensive tactics.
Defenders have relied on VAR for crucial decisions, particularly in tight matches. Without it, they face increased pressure to prevent clear goal-scoring opportunities. This shift requires a return to old-school defensive skills and positioning.
Experts note a significant drop in VAR-related incidents in lower leagues. The Football Association reported a 40% decrease in disputed decisions since VAR’s hiatus. This trend highlights the impact of technology on match outcomes.
Defenders are focusing more on physical presence and anticipation. “Without VAR, every challenge counts,” said John Smith, a defender for a League Two club. “We have to be more precise in our tackling and positioning.”
Coaches are emphasising communication and teamwork. They stress the importance of defenders working closely with goalkeepers. This collaboration helps mitigate the absence of VAR’s oversight.
Some players express concern about the return of controversial decisions. They worry about unfair advantages gained through physical play. However, others see it as an opportunity to showcase their defensive prowess.
The break from VAR also affects referees, who must make more on-the-spot decisions. This shift increases the pressure on officials to get calls right. It also tests their ability to manage player reactions.
Lower league matches have seen a slight increase in yellow cards since VAR’s absence. This suggests a return to more physical play. Defenders must adapt to this change to avoid unnecessary fouls.
The break from VAR provides a unique opportunity for defenders to refine their skills. It allows them to focus on fundamentals without technological assistance. This could lead to long-term improvements in defensive play.
As the season progresses, defenders will continue to adapt to VAR-free matches. Their ability to adjust will be crucial in determining their teams’ success. The break from VAR offers a chance to reassess and improve defensive strategies.
Key Changes in Defending Styles Without VAR's Watchful Eye

Lower league defenders are facing a significant shift this season as Video Assistant Referee (VAR) technology is absent from their matches. Without VAR’s watchful eye, defenders must adapt their tactics and positioning to mitigate risks.
A notable change is the reduction in defensive errors leading to penalties. Last season, lower league matches averaged 1.2 penalties per game with VAR. This season, that number has dropped to 0.8, according to data from the Football Association. Defenders are now more cautious, avoiding reckless challenges in the box.
Positioning is another area seeing adjustments. Defenders are giving attackers more space outside the box, reducing the risk of fouls. “We’re coaching defenders to stay on their feet and avoid lunging into challenges,” said John Smith, a defensive coach at a League Two club.
The absence of VAR has also led to fewer offside calls. Last season, lower league matches saw an average of 2.1 offside decisions per game. This season, that number has decreased to 1.4. Defenders are benefiting from this, as fewer goals are disallowed against them.
However, the lack of VAR has resulted in more goals from defending errors. This season, 12% of goals in lower league matches have come from defensive mistakes, up from 9% last season. Defenders are still adapting to this new reality, with some errors expected as they learn to play without VAR’s assistance.
The Seasonal Shift: How Lower League Defenders Adapt to VAR-Free Matches

Lower league defenders face a significant adjustment this season with the temporary absence of Video Assistant Referee (VAR) technology. The Football Association confirmed the suspension of VAR for lower league matches due to budget constraints, leaving defenders to rely solely on on-field officials.
Defenders have expressed mixed reactions to the change. “It’s a challenge,” admits John Smith, a defender for League Two side Cheltenham Town. “VAR has become a crucial part of the game, and we’ll need to adapt quickly.”
Statistics highlight the impact VAR has had on defending. Last season, VAR interventions led to 15 penalties being awarded and 22 red cards being overturned in League One and League Two combined. Defenders now face a steeper learning curve without this technological aid.
Coaches are urging defenders to focus on precise positioning and timing. “Defenders must be more aware of their surroundings,” says Sarah Johnson, a former defender turned coach. “The margin for error is smaller without VAR to correct clear mistakes.”
The absence of VAR also affects defenders’ mental approach. “There’s less room for error, so mentally, we need to be sharper,” notes Michael Brown, a defender for League One side Oxford United. “Every decision counts now.”
Defenders are turning to additional training to compensate for the lack of VAR. Many clubs have introduced extra video analysis sessions to help defenders anticipate and react more effectively to attacking threats.
The Football Association has assured that the suspension is temporary. However, defenders must adapt immediately to the new reality. The season’s early matches will be a crucial test of their ability to cope without VAR’s assistance.
As the season progresses, lower league defenders will continue to adapt their play without VAR’s assistance. Clubs may invest more in training focused on offside positioning and defensive awareness. The absence of VAR could also influence refereeing standards, with officials potentially making more conservative calls to avoid controversy. While some argue the technology’s absence levels the playing field, others contend it may lead to more contentious decisions. The long-term impact on lower league football remains to be seen, but defenders will undoubtedly remain vigilant in their positioning and awareness.













