So, there’s this guy named Sam, right? He’s been a massive Everton fan his whole life. You know, the kind of guy who bleeds blue. Well, Sam recently had a heart-to-heart with James Tarkowski, the vice-captain of the Toffees, about his struggles with mental health. It was a real eye-opener for him.

Sam shared how Everton in the Community has been a game-changer for him. It’s helped him turn his life around in ways he never thought possible. You know, sometimes all it takes is a little support from your favorite football club to make a big difference.

Not really sure why this matters, but if you’ve been going through similar stuff, there’s help available on BBC Action Line. Don’t be afraid to reach out and get the support you need. Remember, it’s okay not to be okay sometimes. Just take it one step at a time and things will get better.