Tag: Beginner Runners
Beginner runners struggle with breathing during workouts
Beginner runners in the UK are facing significant challenges with breathing during their workouts, according to a recent survey by the Running Club. The...
Runners Abandon Sport After First Race, Study Finds
A significant number of runners abandon the sport after completing their first race, according to a recent study published in the Journal of Sports...
New runners face widespread shin splint struggles
New runners across the UK are facing widespread struggles with shin splints, a painful condition affecting the lower legs. The issue, which has seen...