Tag: marathon training
Runners Risk Reinjury by Returning Too Soon
Runners in the UK are risking reinjury by returning to training too soon after setbacks, according to sports medicine specialists. The phenomenon, observed across...
Runners Warned Against Skipping Recovery Days
Runners are being warned by sports scientists against skipping recovery days, as new research highlights the risks of overtraining. The British Journal of Sports...
Runners Face Injury Risks from Rapid Mileage Increase
Runners pushing to increase their mileage too quickly face significant injury risks, according to sports medicine experts. The issue, prevalent among both novice and...
Marathon Training Sparks Injury Crisis in London Tower Blocks
Marathon training in London tower blocks has triggered a 40% spike in repetitive strain injuries among residents, according to NHS data from local boroughs...