Tag: New Runners
New Runners Make Costly Winter Mistakes” (50 chars)
New runners across the UK are making costly mistakes as they hit the pavements this winter, according to sports retailers and running coaches. Many...
UK Beginners Injure Themselves Running in First Month
A surge of beginner runners in the UK has led to a spike in injuries within the first month of training, according to recent...
Couch to 5k: How to start as a total beginner
Getting off that comfy couch and actually pounding the pavement? Yeah, it sounds way more intimidating than it really is. If you’re staring at...