Tag: Outdoor Fitness
Britain’s Weather Shapes Outdoor Training Regimes This Summer
Britain's unpredictable summer weather has forced athletes and fitness enthusiasts to adapt their outdoor training regimes, with Met Office data showing rainfall levels 20%...
Guide to UK Parkrun events and how to join
So, you’ve probably heard about Parkrun, right? That cheeky little 5K jog that’s somehow turned into a nationwide weekend ritual for thousands across the...
Couch to 5k: How to start as a total beginner
Getting off that comfy couch and actually pounding the pavement? Yeah, it sounds way more intimidating than it really is. If you’re staring at...
Selsdon Wood Routes Spark Transfer Shock for Trail Runners
The Selsdon Wood Nature Running Routes have undergone significant trail rerouting this autumn, with the main 5km loop now redirecting runners through previously restricted...
RUNNING RIOT: Outwood Common Opens Gates to Joggers
Yes, Outwood Common running is now permitted following the council's decision to lift the previous restrictions on jogging activities across the 47-hectare green space...