Tag: Over 50s Fitness
How to join a walking football team in the UK
So, you’ve heard about walking football and thought, “Hey, that sounds like my kind of game!” But where on earth do you start? Don’t...
Over-50s Avoid Gyms Due to Age Stigma
A growing number of Britons over 50 are avoiding gyms due to perceived age stigma, according to a recent survey by fitness app KeepMeActive....