Tag: Sedentary Lifestyle
Gamers Miss Fitness Gains Despite Regular Play
Gamers are failing to translate regular play into fitness gains, despite the rise of active gaming, according to a new study. Researchers from the...
Experts Warn of Insufficient Cardiovascular Challenge in 2024
British Heart Foundation researchers have warned that 68% of adults in the UK are failing to meet the recommended 150 minutes of moderate cardiovascular...