Tag: Sports Medicine Experts
Runners Warned Against Skipping Recovery Days
Runners are being warned by sports scientists against skipping recovery days, as new research highlights the risks of overtraining. The British Journal of Sports...
Runners Warned of Overtraining Risks from Apps in 2024
Runners across the UK are being warned about the risks of overtraining driven by popular running apps in 2024, as experts highlight a surge...