Tag: Amateur Athletes
Weekend Players’ Performance Suffers from Poor Sleep
Weekend athletes across the UK are seeing their performance suffer due to poor sleep, according to a recent study published in the British Journal...
Amateur Goalkeepers Suffer Most Hand Injuries During Matches
Amateur football goalkeepers are suffering the highest rate of hand injuries during matches, according to a recent study published in the British Journal of...
Poor Nutrition Undermines Amateur Footballers’ Performance
Amateur footballers across the UK are unknowingly sabotaging their performance through poor nutrition, according to a recent study by the Sports Nutrition Association. The...
Amateur Athletes Risk Overtraining Injuries Amid Busy Work Lives
Amateur athletes juggling full-time jobs face a growing risk of overtraining injuries, according to recent research from the British Journal of Sports Medicine. The...
How to mix digital and physical training as a player
Alright, so you wanna up your game by blending the old-school sweat-and-grind workouts with the shiny, flashy digital tools everyone’s raving about these days?...