Tag: Adult Swimmers

Adult swimmers in the UK are often missing out on structured training plans, despite the sport's growing popularity among this demographic. With over 2.3...

Adult swimmers across the UK are grappling with kick inefficiency, a problem that hampers their performance and enjoyment in the pool. The issue, exacerbated...

Adult swimmers are increasingly experiencing knee pain linked to breaststroke, with experts pointing to the stroke's unique mechanics as the primary culprit. The issue...

Adult swimmers across the UK frequently make preventable technique errors that hinder performance and increase injury risk, according to recent analysis from swimming coaches...